New Members

We offer a unique combination of dancing, singing, gymnastics and technical skills for children to adults throughout Victoria. 

Calisthenics develops strong, confident perfromers through teamwork. Discplaine and technique, grace and poise, are fostered in a fun and friendly club environment, where families can connect and performers can develop skills and friendships that last a lifetime. 

Our performers learn skills that inspire them to take centre stage at competitions and in life. 


Find a Club

Calisthenics Victoria has 100 member clubs across Victoria. To find a club please click on the link below. 

Find a Club


Age Groups

In Victoria, sections are created based on the age of the performer as of the 31st December of that year. 

Tinies    3 - 7 yrs
Sub Juniors   8 - 10 yrs
Juniors   11 - 13 yrs
Inters   14 - 17 yrs
Seniors   17+ yrs
Masters   26+ yrs



Each unique team based item improves the overall health, fitness, strength and flexibility of performers, as well as offering skills and benefits to take into everyday life. 

Overall– teamwork, coordination, self-confidence, concentration, listening, following instructions, communication and presentation.


Marching to create complex patterning, developing spatial awareness, core strength, rhythm and deportment


Circular swings with wooden clubs developing fine motor skills, hand eye coordination, multi-tasking and rhythm


Manipulation of a metal rod with movement developing technical skills, hand-eye coordination and multi-tasking


A creative series of strength and flexibility movements, developing core strength, strength, flexibility and deportment.


Graceful movements technically placed and interpreted, developing musical appreciation, grace, poise and emotional expression. 

Rhythmical Aesthetics

Graceful and elevated movements technically placed and interpreted developing rhythm, dance, expressive storytelling, leaps and leg extention for running and other sports. 

Song & Dance

Singing with dance and expression developing dance, vocals, stamina and breathing.

Dance Arrangement

Dance and interpretation developing spatial awareness, dance, elevation, expression and performance skills. 

Calisthenic Revue

A creative performance developing performance skills, acting, creative expression and confidence. 


…and all of them support the personal growth of your child as well as help to foster a sense of fun.