The Resilience Project Presentation - in partnership with WISE Employment
Calisthenics Victoria is committed to the ongoing development of our community’s wellbeing through programs that make a difference. We want to assist our performers, coaches, club administrators and volunteers to be the best they can be, both at calisthenics and in their home environment.
Thanks to our new partnership with WISE Employment, we are excited to be offering clubs access to a digital presentation from The Resilience Project.
WISE Employment is one of Australia’s leading not-for-profit employment service providers, who have helped hundreds of thousands of job seekers to find work with inclusive employers who recognise and value diversity:
The Resilience Project explores evidence-based approaches to building resilience, in order to develop and sustain positive mental health.
Their highly engaging presentation outlines The Resilience Project strategies, Gratitude, Empathy (kindness) and Mindfulness and discusses simple ways you can practice these in your daily life.
The session will be presented by Hugh van Cuylenburg, a renowned and inspiring speaker.
Resilience is the ability to bounce back from adversity. It is a necessary skill for coping with life’s inevitable obstacles and one of the key ingredients to success.
Having resilience minimises the effect that negative, stressful situations can have on us. These skills allow us to face challenges, learn from them and apply these skills so we can live a healthy life.
We have embraced The Resilience Project so we can all learn how to be mentally and spiritually healthy.
To find out more about The Resilience Project and the presenter visit:
The 50-minute online presentation will be available for clubs to access from Monday 10 October (World Mental Health Day) for 14 days, so you have plenty of opportunity to watch it. The link will be sent to club administrators and we encourage clubs to organise a time to share the presentation with your members, coaches and volunteers.
We hope that you enjoy and benefit from watching the presentation.