Injury Prevention with Alphington Sports Medicine

As we prepare for the 2023 Team Competition Season, we are so lucky to have Dr Gaylene McKay, Sports Physiotherapist at Alphington Sports Exercise + Medicine Rehab @alphsportsmed, join us to explore injury prevention ✨

This online session will include strength and conditioning, how to approach warming up, addressing sub optimally performed calisthenics skills, load management and more!

Sunday, 18 June 10:30am – 12:30pm at Ceres Studios

REGISTER NOW via this link